DawnCup Fitness

How it works

DawnCup reads your motion and heart rate during a workout and turns the effort into one thing you can read at a glance. No charts to interpret mid-set. Just a cup, filling.

Start a workout on your watch. The cup fills as your intensity rises and settles back when you ease off. Haptics mark 25%, 50%, 75% and full, so you can feel where you are without looking at your wrist.

At the end you get a score out of 100 and a tier: Present, Effort, or Intensity.

Event boards

Share a score to an event board using a short join code. Everyone at the same session sees the same live leaderboard, ranked by score - typically projected on a screen in the room.

The phone app is a read-only viewer for those boards. Type the join code and it refreshes on its own. You do not need a watch to use it, so anyone in the room can follow along.

Privacy

No account. No sign-in. No ads.

Workout data stays on your watch unless you choose to share a score. A shared score carries the first name you type, your score and your workout duration, plus an effort rating if you add one - nothing that identifies you beyond the name you choose. There is no leaderboard you are added to without asking.

Read the full privacy policy

Requirements

Workouts need an Apple Watch or a Wear OS watch. The phone app works on its own as a board viewer.